Emotional Freedom Techniques
Processing negative emotions and
traumatic experiences
with EFT
My name is Velislava Stoycheva and I am a certified consultant in Emotional Freedom Techniques (EFT).
I am here to guide you through the process of reaching a deeper understanding of your own self, and to support you on your path to emotional freedom.
find out more about me
My work with Velislava was extremely gentle and pleasant. After each session with her, I felt a strong sense of relief and my problems grew lighter, even after we’d worked on complex and heavy issues. In a subtle and delicate way, with a few well-targeted words, Velislava quickly brought to the surface patterns and beliefs that I had hidden deep inside myself and had not noticed before, even thoug
My sessions with Velislava were a very useful and interesting experience. The therapeutic process made me realize that some very familiar memories from my past actually harbor unprocessed trauma. I saw how I’ve been thinking about them and reproducing them in the present. I discovered that these learned responses can really be remodeled…, and traumatic events can be reassessed so that their burden
Working with Veli has helped me achieve greater spiritual independence from my past, and overcome everyday struggles with more courage and self-sufficiency. She has taught me to pay attention to my own feelings and to be aware of the boundary between others' perceptions of the world and my own, which has allowed me to focus on the weak spots in my psyche which needed more work. After each session,
Working with Velislava has influenced me on three levels: First of all, her presence, her character and energy, and who she is as a person, bring me a sense of peace. This immediately helps lift whatever anxiety, sadness or other indescribable state I find myself in. Second, she devotes her energy to my issues, she listens and gets to the heart of things because of her sensitivity, perceptivene
Before I started this therapy, I lived with the belief that if something did not happen immediately, at the exact time and in the exact way I had imagined, this served as absolute proof that the people around me did not care about me. This might not seem life-threatening at first glance, but it had a serious impact on my relationships with my loved ones. Someone else was always the cause of whatev
My name is Tamar and I live in Israel. My daily life is very busy, full of many responsibilities and mental stress. I work 12 hours a day. I haven't been able to sleep well for more than 20 years, but 4 months ago I almost completely lost the ability to sleep. I felt like I was losing control of what was happening to me – insomnia, hyperactivity, emotional instability, constant feelings of anxiety
I truly love working with Veli!!! I think peace is her absolute super power!! She’s so calm and peaceful… that it’s actually very contagious and even after just few minutes with Veli my stress levels go down rapidly. Her inner peace and acceptance bring a lot of space into our sessions and make me feel very comfortable to open up. From my experience, this space also allows many wise realisations
Emotional Freedom Techniques (EFT) are an accessible tool for processing and releasing painful emotions and limiting beliefs which may be the cause of our emotional, behavioral, and physical problems.
We use our fingers to tap specific acupuncture points on the body while we focus on the painful emotion we want to release.
ПWe do short guided meditations while tuned into the painful emotion we want to release. The release of emotions is accomplished with help from our inner healer, whom Gary Craig, the creator of the technique, calls The Unseen Therapist.
Find out more on the About EFT page.
EFT affects directly the stress response in the body, which can be triggered by negative thoughts or situations regardless of their actual nature. When these thoughts or situations stop eliciting a stress response, the parts of the brain responsible for functions such as social behavior, planning, decision-making, etc., can become more active.
Find out more on the About EFT page.
When you apply it correctly, EFT works. But if you are not seeing results, it may be for any of the following reasons:
There are no known contraindications. EFT can be used alone or in combination with other practices, forms of therapy or medication.
Our sessions are held online using Google Meet or in person in Sofia.
Click the “Book an appointment” button on the contact page.
